Pelvic Health Education: Befriend your Bowels

Program Type:

Adult Learning, Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on May 1, 2026 @ 12:00am.

Event Details

Everybody has a pelvis, and every body has experienced some kind of pelvic dysfunction.Join us at the Parkland Library to learn some pelvic knowledge over three short classes! Classes are taught by Fleur Swenson, LMT, PTA, Therapeutic Pain Specialist, Pelvic Rehab Specialist.  Classes are open to all genders and gender expressions. Ages 18+

This is Part 2 of a 3-Part series.

Registration required.  To register, please either sign up online or call the branch at (502) 574-1832.

 

Class 2: Befriend your Bowels

- Learn basic bowel function

- Discuss healthy bowel habits

- Navigate some of the complexities of bowel issues and what to do about them. 

- Learn some simple exercises (sitting down, all fitness levels) to calm your gut.