This event is in the "Adults" group Mindfulness Meditation: An Introduction 6:00pm–7:00pm Adults Crescent Hill This event is in the "Adults" group Mar 30 2026 Mon Mindfulness Meditation: An Introduction 6:00pm–7:00pm Crescent Hill Please note you are looking at an event that has already happened. Library Branch: Crescent Hill Age Group: Adults Program Type: Adult Learning, Health & Wellness Event Details: This workshop offers a practical introduction to the theory and practice of mindfulness meditation. You’ll learn how this ancient discipline supports physical health, mental clarity, and spiritual well-being.