Gentle yoga, no prior experience needed. Ages 18+
English for Speakers of Other Languages (ESOL) offers guided English practice, led by a library staff member. The instructor leads students through grammar exercises and a cultural theme every week.
Get fit while you sit! Chair Yoga brings the best of a yoga practice to everyone who requires or prefers the support of a chair. Gently increase flexibility and strength, improve balance, and relieve stress with the aid of a chair.
Mary Wheatley, Chef and Master Gardener will discuss how to cultivate and cook with herbs that you can grow in your own backyard. Recipes and samples of herb-centric foods will be shared with all participants. Ages 18+
Books for discussion:
May 7: A Song of Trees by David George Haskell
June 4: The Line Becomes a River by Francisco Cantu