Certified Yoga instructor Shana Schack will lead a 45 minute chair yoga session. No registration required.
Join the Friends of the Shawnee Library to learn more about how to support and advocate for the library.
5.5 Edition. A continuation from the previous session, but walk-ins are welcome.
Learn simple yoga postures for relaxation and increase your balance, flexibility, and strength in this 60 minute, 6-week class. This class is free and no prior yoga experience is necessary.