It’s never too late to take charge of your brain health! This session is a good overview for anyone interested in learning more about brain health and will share information on the latest research, lifestyle suggestions, and resources.

Certified Yoga instructor Shana Schack will lead a 45 minute chair yoga session.  No registration required.  

5.5 Edition. A continuation from the previous session, but walk-ins are welcome

Join us for a monthly book discussion. Ages 18+
Books are available to check out at the branch.
June’s book selection is Happy Place by Emily Henry.
 

Learn simple yoga postures for relaxation and increase your balance, flexibility, and strength in this 60 minute, 6-week class. This class is free and no prior yoga experience is necessary.