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SUMMARY:Mind-Body Wellness: The Ally's Toolkit
UID:1795
DTSTAMP:20260415T041900Z
DTSTART:20260507T220000Z
DTEND:20260507T230000Z
LOCATION:9725 Dixie Highway, Louisville, KY 40272, United States
ROOM: Southwest - Community Room
DESCRIPTION:This four-week educational workshop series is designed to stre
 ngthen community mental health through accessible, stigma-reducing program
 ming. Led by licensed mental health professionals and wellness educators, 
 the series teaches foundational mental health skills, allyship, suicide pr
 evention, and sustainable self-care practices.Week 1 - The Ally MindsetLea
 rn what it means to be a mental health ally and why community support matt
 ers. This session explores stigma reduction and how everyday actions can s
 upport mental well-being.
URL:https://events.lfpl.org/event/mind-body-wellness-allys-toolkit-1795
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