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SUMMARY:Mind-Body Wellness: The Ally's Toolkit
UID:1798
DTSTAMP:20260415T041900Z
DTSTART:20260528T220000Z
DTEND:20260528T230000Z
LOCATION:9725 Dixie Highway, Louisville, KY 40272, United States
ROOM: Southwest - Community Room
DESCRIPTION:This four-week educational workshop series is designed to stre
 ngthen community mental health through accessible, stigma-reducing program
 ming. Led by licensed mental health professionals and wellness educators, 
 the series teaches foundational mental health skills, allyship, suicide pr
 evention, and sustainable self-care practices.Week 4 – Refilling Your Ow
 n CupExplore sustainable self-care practices that support long-term mental
  well-being and help prevent burnout.
URL:https://events.lfpl.org/event/mind-body-wellness-allys-toolkit-1798
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