Gentle yoga, no prior experience needed. Ages 18+
Get fit while you sit! Chair Yoga brings the best of a yoga practice to everyone who requires or prefers the support of a chair. Gently increase flexibility and strength, improve balance, and relieve stress with the aid of a chair.
Willie Carver Jr. is a public speaker, LGBTQ+ youth advocate, and Kentucky Teacher of the Year. He is the author of Gay Poems for Red States, an award-winning collection about growing up queer in Appalachia.
Join us at the Shively Library to discuss The Line Becomes a River by Francisco Cantu.