Event List

Come spend time with a therapy dog from WAGS (Wonderful Animals Giving Support). All ages welcome. 

Gentle yoga, no prior experience needed. Walk-ins, no registration required. Ages 18+

Certified Yoga instructor Shana Schack will lead a 45 minute chair yoga session.  No registration required.  

Learn simple yoga postures for relaxation and increase your balance, flexibility, and strength in this 60 minute, 6-week class. This class is free and no prior yoga experience is necessary.

Gentle yoga, no prior experience needed.  Ages 18+     

Get fit while you sit! Chair Yoga brings the best of a yoga practice to everyone who requires or prefers the support of a chair. Gently increase flexibility and strength, improve balance, and relieve stress with the aid of a chair.

Gentle yoga, no prior experience needed. Walk-ins, no registration required. Ages 18+

Gentle yoga, no prior experience needed.  Ages 18+     

Gentle yoga, no prior experience needed. Walk-ins, no registration required. Ages 18+

Certified Yoga instructor Shana Schack will lead a 45 minute chair yoga session.  No registration required.  

Learn simple yoga postures for relaxation and increase your balance, flexibility, and strength in this 60 minute, 6-week class. This class is free and no prior yoga experience is necessary.

Join a Good Karma Yoga instructor for gentle activities and breathing exercises designed with toddlers and preschool-aged children in mind.

Filled with lots of laughter and learning, children practice fun and challenging yoga poses, partner and group poses, yoga games, breathing, and basic anatomy.

Gentle yoga, no prior experience needed.  Ages 18+     

Get fit while you sit! Chair Yoga brings the best of a yoga practice to everyone who requires or prefers the support of a chair. Gently increase flexibility and strength, improve balance, and relieve stress with the aid of a chair.

Learn what a large bleed looks like, about wound compression and wound packing, as well tourniquet application. Ages 14-18.

Learn simple yoga postures for relaxation and increase your balance, flexibility, and strength in this 60 minute, 6-week class. This class is free and no prior yoga experience is necessary.

Join a Good Karma Yoga instructor for gentle activities and breathing exercises designed with toddlers and preschool-aged children in mind.

Filled with lots of laughter and learning, children practice fun and challenging yoga poses, partner and group poses, yoga games, breathing, and basic anatomy.

Gentle yoga, no prior experience needed.  Ages 18+     

Come spend time with a therapy dog from WAGS (Wonderful Animals Giving Support). All ages welcome. 

The Memory Cafe is a monthly partnership with the Episcopal Church Home to provide a safe and comfortable environment where people with memory loss and their care partners can enjoy time together and remain socially connected with others while bui

It’s never too late to take charge of your brain health! This session is a good overview for anyone interested in learning more about brain health and will share information on the latest research, lifestyle suggestions, and resources.