Week Calendar

Local healthcare providers will be onsite to offer testing, screening, vaccinations, and other services as well as the chance to learn about local health services and resources. 

It’s never too late to take charge of your brain health! This session is a good overview for anyone interested in learning more about brain health and will share information on the latest research, lifestyle suggestions, and resources.

Certified Yoga instructor Shana Schack will lead a 45 minute chair yoga session.  No registration required.  

Join a Good Karma Yoga instructor for gentle activities and breathing exercises designed with toddlers and preschool-aged children in mind.

Presented by Norton Children’s Prevention & Wellness, this Bike Safety Rodeo is a fun, hands-on program designed to teach essential bicycle safety skills.

Gentle yoga, no prior experience needed.  Ages 18+     

Ever wonder if recycling really makes a difference? Curious about where it goes or what’s actually recyclable? Join kNOw Waste Louisville for our Recycling Q&A, where we’ll tackle these questions and give away free sustainable swag.

Filled with lots of laughter and learning, children practice fun and challenging yoga poses, partner and group poses, yoga games, breathing, and basic anatomy.

Get fit while you sit! Chair Yoga brings the best of a yoga practice to everyone who requires or prefers the support of a chair. Gently increase flexibility and strength, improve balance, and relieve stress with the aid of a chair.

Sometimes we can forget to explain the basics. Stop by to learn simple routines for skincare, hygiene, and mental health care. There will be demonstrations and goodies so that you can start your glow up right away! Ages 12-18

Learn simple yoga postures for relaxation and increase your balance, flexibility, and strength in this 60 minute, 6-week class. This class is free and no prior yoga experience is necessary.