Event List

Come to a puppy party to celebrate Megan's birthday at the Parklands of Floyds Fork! 

Join UpBeat Louisville for 45 minutes of jamming fun. The Rhythm Kids program explores music, movement and drumming. We'll undertake traditional drumming patterns, create animal movements, and sing and dance to music from around the world.

Wellness Reads – Article Club is a welcoming, four-week discussion series designed for people with little to no background in mental health.

Come listen to a reading of some of your favorite children’s stories, read by a dancer from Ambo Dance Theatre. Then enjoy a series of movement- and craft-based activities inspired by that story!

Wellness Reads – Article Club is a welcoming, four-week discussion series designed for people with little to no background in mental health.

Gentle yoga, no prior experience needed.  Ages 18+     

Get fit while you sit! Chair Yoga brings the best of a yoga practice to everyone who requires or prefers the support of a chair. Gently increase flexibility and strength, improve balance, and relieve stress with the aid of a chair.

Ready to get your meal planning together? Join us at the Shawnee Branch for a dual presentation on nutrition, grocery shopping, and budget planning. Our Special Guest Speaker is Nicole Daniels of the Kentucky State University Extension Service.

This four-week educational workshop series is designed to strengthen community mental health through accessible, stigma-reducing programming.

Wellness Reads – Article Club is a welcoming, four-week discussion series designed for people with little to no background in mental health.

Gentle yoga, no prior experience needed.  Ages 18+     

This four-week educational workshop series is designed to strengthen community mental health through accessible, stigma-reducing programming.

Wellness Reads – Article Club is a welcoming, four-week discussion series designed for people with little to no background in mental health.

Gentle yoga, no prior experience needed.  Ages 18+     

Certified Yoga instructor Shana Schack will lead a 45 minute chair yoga session.  No registration required.  

Learn simple yoga postures for relaxation and increase your balance, flexibility, and strength in this 60 minute, 6-week class. This class is free and no prior yoga experience is necessary.

Gentle yoga, no prior experience needed.  Ages 18+     

Get fit while you sit! Chair Yoga brings the best of a yoga practice to everyone who requires or prefers the support of a chair. Gently increase flexibility and strength, improve balance, and relieve stress with the aid of a chair.

Gentle yoga, no prior experience needed. Walk-ins, no registration required. Ages 18+

The Memory Cafe is a monthly partnership with the Episcopal Church Home to provide a safe and comfortable environment where people with memory loss and their care partners can enjoy time together and remain socially connected with others while bui

Learn simple yoga postures for relaxation and increase your balance, flexibility, and strength in this 60 minute, 6-week class. This class is free and no prior yoga experience is necessary.

Gentle yoga, no prior experience needed.  Ages 18+